1 drives hard past defense #3. 5 comes to help on defense and stop drive of 1. 2. 1 then passes the ball to 2. 2 is down low ready to shoot the ball. 5 must recover to the shot with a hand up (close out). 3. When the shot is away both 5 and 3 must box out. Drill submitted by: Niall Quinn.
2 MAN HELP & RECOVER. • Play in the half court. • Defense must get 2 "stops". • Defense must communicate with each other. • On live, offensive player cannot return safety pass to coach. • Play for one shot or score / stop. Drill submitted by: Matthew Dunstan.
We were fortunate enough to visit Coach Joe Abunassar at his facility, Impact Basketball, in Las Vegas to watch him demonstrate some of his favorite basketba...
Help and Recover Hedge. This is an example of hedge and recover within help defense. The 1-man takes the ball screen set by the 5-man and... Pack Line. In this demonstration, 2 is able to get middle penetration into the pack line defense. When that happens, X1... Double Team Part 1. For this ...
Help And Recover - The defenders have to be ready to help and recover should the ball handler get past the initial defender. Help Across Not Up - If the ball handler beats the initial defender, the other defender, X3, is going to have to find a way to help slow the ball to give the recovering teammate time to get back. They should help "across" from their own player and keep the ball and their player in their line of sight.
More Basketball Drills Help And Recover images
1 starts the drill by passing to 2. 2 passes back and 1 hits 3 for a lay-up. 2 rebounds the ball out of the net and the players head back to the end where they started. 1 sprints around the cone that are there to teach players to run wide, and 3 sprints out to the opposite wing.
This is another great defensive drill that works on scrambling, communicating, helping on defense, and recovering. Players are forced to go all out in order to make a stop and be successful in this drill. This is a drill that will make playing defense tougher in practice than it is in actual games. If you know you can stop 6 with 4, it makes you more confident in 5 on 5 game situations.
The Tips, Skills, Drills series continues with a lesson on the pick-and-roll from P.J. Carlesimo, with help from USA Basketball stars Paul George, Anthony Davis and Kyrie Irving. Watch Video Tags